You've Been Carrying a Lot. Let's Create Space for Your System to Settle.
Quiet, precise acupuncture for perimenopause, hormonal shifts, metabolic health, stress, sleep, and chronic tension.
It's Amazing How Strong You Are to Hold All of This
The hot flashes. The sleepless nights. The weight that won't budge. The tension in your neck and shoulders that never quite lets go.
You've been managing it. You've been pushing through. And that takes incredible strength. But did you know you don't have to carry it alone?
What if there was space for your body to settle—not because you're broken, but because you've been holding so much for so long?
That's what we create together.
What Brings Moms Here
Many moms come in for:
Perimenopause symptoms (hot flashes, night sweats, mood swings)
Irregular or painful periods
Metabolic shifts (stubborn weight, blood sugar regulation, energy crashes)
Chronic stress and burnout
Sleep issues (trouble falling asleep, waking frequently)
Chronic neck and shoulder tension
Headaches and migraines
Digestive discomfort
Recovery from running, yoga, cycling, or other active pursuits
These experiences matter. You deserve care that honors what you're carrying.
At the same time, I don't reduce you to a diagnosis or a to-do list.
What This Looks Like in Practice
My approach is quiet, precise, and relational.
Each session is 35–45 minutes of completely present, attuned care.
I work with the body as an integrated, self-regulating system—helping the nervous system settle so you can regain your natural capacity for repair.
Moms I work with often notice:
Hot flashes and night sweats become less intense
Periods become more regular and less painful
Metabolic health improves (more energy, easier weight management)
Chronic tension and pain decrease
Sleep improves
Emotional bandwidth increases
A steadier response to stress
What we work toward is steadiness, clarity, and resilience that carries into daily life.
Our Services
Explore our range of services designed to help you move forward with confidence, wherever you're headed next.
Meet the Team